11/04/13- Paula's Eating/Exercise Journal: Thursday

by Paula (Clean Eating Expert) 5. November 2013 15:02
Today at workout with the trainer,  I wore a 25lb weight vest for several of the exercises.  It was very enlightening.  It made me more empathetic to how someone feels that is 25lb overweight.   It's tiring.  It is wearing on your joints and your organs.  After a ... [More]

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Paula's Healthy Living

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